I help young adults see past the negative thoughts and feelings that plague them so that they can start living enthusiastic, confident, and passionate lives!
Psychotherapy is a powerful tool. It can help you get to the heart of what’s bothering you—quickly and effectively. When provided ONLINE, it can be more accessible and convenient than in-person therapy. Learn more about the nuts and bolts of online therapy here and read about 8 reasons to seriously consider online counseling here.
You've likely tried LOTS of things to feel better before considering professional help. Although well intentioned —when we’re really hurting— using strategies that don’t work (or only work temporarily) can often make things worse.
Going to therapy is not a sign of weakness. It’s a sign of strength.
Hear me out: If you’ve used up all your tools and they aren’t working anymore, it only makes sense to look for new tools, right? Counseling is a tool—one that can help you address exactly what’s been bothering you.
You didn’t get to this place in your life alone. You’re a person that is connected to and impacted by friends, family, school/work, and the broader world. I will take all these things into consideration when helping you find new, healthy ways of thinking and being. AND most importantly—I will help you discover the brilliant, smart, and amazing person that is already there inside you.
It's easy to notice when we feel badly. The hard part is figuring out how to feel better. And the truth is, there is no magic formula. You are a unique person with concerns that are specific to you. I will help you identify and define goals that are meaningful so that all the things we do to help you feel better are tailored to you.
I’m invested in helping you on your journey. We will take this trip together and I’ll be there through it all (especially when you don’t know where or how to start).
Through online counseling—making this the year you turn things around—is as easy as a click of a button. I use a safe, confidential, and easy to use video platform so that you can start your new chapter from the comfort of home. Counseling is now available in Austin, Dallas, Houston, San Antonio and elsewhere in the Lone Star State.
So why not start feeling better today?
Are You Ready? I am.
Click here to schedule a free 15 minute consultation. We can start by figuring out if online counseling is right for you.